{"id":40954,"date":"2026-08-11T16:02:55","date_gmt":"2026-08-11T16:02:55","guid":{"rendered":"https:\/\/new50.info\/?p=40954"},"modified":"2026-08-11T16:02:55","modified_gmt":"2026-08-11T16:02:55","slug":"a-48-year-old-womans-story-is-warning-millions-about-one-common-breakfast-habit","status":"publish","type":"post","link":"https:\/\/new50.info\/?p=40954","title":{"rendered":"A 48-Year-Old Woman&#8217;s Story Is Warning Millions About One Common Breakfast Habit."},"content":{"rendered":"<p class=\"isSelectedEnd\">Diabetes can develop gradually and sometimes causes few obvious symptoms at first. The article describes a 48-year-old woman who suffered serious diabetes-related complications after years of poor blood sugar contr&#8230;<strong>Continue Reading<\/strong><!--nextpage--><\/p>\n<p class=\"isSelectedEnd\">Doctors highlighted sugary pastries, donuts, cakes, and other refined baked foods as breakfast choices that can quickly raise blood glucose. Sweetened cereals can have a similar effect because many contain large amounts of added sugar and relatively little fiber.<\/p>\n<p class=\"isSelectedEnd\">Sugary drinks, sweetened coffee, flavored milk, bottled tea, and sweetened soy milk can also cause rapid blood sugar increases because liquid sugar is absorbed quickly. Better breakfast choices combine protein, fiber, and healthy fats, such as eggs, yogurt, oats, vegetables, nuts, or seeds.<\/p>\n<p>No single breakfast food causes diabetes by itself, but regularly eating highly processed, high-sugar foods can make blood sugar harder to control. Frequent thirst, urination, fatigue, blurred vision, slow-healing wounds, or unexplained weight changes should be discussed with a healthcare professional.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diabetes can develop gradually and sometimes causes few obvious symptoms at first. The article describes a 48-year-old woman who suffered serious diabetes-related\u2026<\/p>\n","protected":false},"author":2,"featured_media":40955,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A 48-Year-Old Woman&#039;s Story Is Warning Millions About One Common Breakfast Habit. - New50<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/new50.info\/?p=40954\" \/>\n<link rel=\"next\" href=\"https:\/\/new50.info\/?p=40954&page=2\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A 48-Year-Old Woman&#039;s Story Is Warning Millions About One Common Breakfast Habit. - New50\" \/>\n<meta property=\"og:description\" content=\"Diabetes can develop gradually and sometimes causes few obvious symptoms at first. 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