{"id":42141,"date":"2026-08-26T22:31:27","date_gmt":"2026-08-26T22:31:27","guid":{"rendered":"https:\/\/new50.info\/?p=42141"},"modified":"2026-08-26T22:31:27","modified_gmt":"2026-08-26T22:31:27","slug":"why-some-people-rub-soap-on-sheets-before-sleeping-nightly","status":"publish","type":"post","link":"https:\/\/new50.info\/?p=42141","title":{"rendered":"Why Some People Rub Soap On Sheets Before Sleeping Nightly"},"content":{"rendered":"<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"71\" data-end=\"338\">Some people rub a dry bar of soap on their bedsheets or place it under the sheet near their feet before going to sleep. This old home remedy is especially popular among people who experience nighttime leg cramps or restless leg&#8230;<strong>Continue Reading<\/strong><!--nextpage--><\/p>\n<p data-start=\"340\" data-end=\"605\">Supporters believe the soap\u2019s scent, ingredients, or simply the sensation may help calm uncomfortable legs. Lavender-scented soap is especially popular because its fragrance is often associated with relaxation and better sleep.<\/p>\n<p data-start=\"607\" data-end=\"848\">However, there is no strong scientific evidence showing that soap actually prevents leg cramps. Some people may feel better because the routine helps them relax or because they expect the remedy to work.<\/p>\n<p data-start=\"850\" data-end=\"1086\" data-is-last-node=\"\" data-is-only-node=\"\">For those who want to try it, a plain or lightly scented dry bar is usually used. People with sensitive skin should avoid strongly perfumed soaps, especially if the soap may touch the skin directly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some people rub a dry bar of soap on their bedsheets or place it under the sheet near their feet before going\u2026<\/p>\n","protected":false},"author":1,"featured_media":42142,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-42141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Some People Rub Soap On Sheets Before Sleeping Nightly - New50<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/new50.info\/?p=42141\" \/>\n<link rel=\"next\" href=\"https:\/\/new50.info\/?p=42141&page=2\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Some People Rub Soap On Sheets Before Sleeping Nightly - 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