{"id":43162,"date":"2026-09-11T22:38:00","date_gmt":"2026-09-11T22:38:00","guid":{"rendered":"https:\/\/new50.info\/?p=43162"},"modified":"2026-09-11T22:38:00","modified_gmt":"2026-09-11T22:38:00","slug":"what-really-happens-when-you-sleep-on-your-right-side-heres-what-to-know-2","status":"publish","type":"post","link":"https:\/\/new50.info\/?p=43162","title":{"rendered":"What Really Happens When You Sleep on Your Right Side? Here\u2019s What to Know"},"content":{"rendered":"<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"87\" data-end=\"318\">Sleeping on your right side is generally safe for healthy people, but some may notice more acid reflux or digestive discomfort in this position, especially after eating a large meal before be&#8230;<strong>Continue Reading<\/strong><!--nextpage--><\/p>\n<p data-start=\"320\" data-end=\"570\">For people with nighttime reflux, sleeping on the left side may help keep stomach contents lower and reduce acid moving toward the esophagus. However, not everyone experiences problems when sleeping on the right.<\/p>\n<p data-start=\"572\" data-end=\"795\">Reflux can also be influenced by large meals, certain foods and drinks, and lying down too soon after eating. Leaving some time between dinner and bedtime may improve nighttime comfort.<\/p>\n<p data-start=\"797\" data-end=\"1051\" data-is-last-node=\"\" data-is-only-node=\"\">If you sleep comfortably on your right side, there may be no need to change positions. But if reflux happens regularly, trying the left side and discussing persistent symptoms with a healthcare professional may help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sleeping on your right side is generally safe for healthy people, but some may notice more acid reflux or digestive discomfort in\u2026<\/p>\n","protected":false},"author":1,"featured_media":43163,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-43162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Really Happens When You Sleep on Your Right Side? Here\u2019s What to Know - New50<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/new50.info\/?p=43162\" \/>\n<link rel=\"next\" href=\"https:\/\/new50.info\/?p=43162&page=2\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Really Happens When You Sleep on Your Right Side? Here\u2019s What to Know - New50\" \/>\n<meta property=\"og:description\" content=\"Sleeping on your right side is generally safe for healthy people, but some may notice more acid reflux or digestive discomfort in\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/new50.info\/?p=43162\" \/>\n<meta property=\"og:site_name\" content=\"New50\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-11T22:38:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/805027605_1589200402667500_6553658049876907088_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1145\" \/>\n\t<meta property=\"og:image:height\" content=\"1374\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"administrator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"administrator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/new50.info\/?p=43162\",\"url\":\"https:\/\/new50.info\/?p=43162\",\"name\":\"What Really Happens When You Sleep on Your Right Side? Here\u2019s What to Know - New50\",\"isPartOf\":{\"@id\":\"https:\/\/new50.info\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/new50.info\/?p=43162#primaryimage\"},\"image\":{\"@id\":\"https:\/\/new50.info\/?p=43162#primaryimage\"},\"thumbnailUrl\":\"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/805027605_1589200402667500_6553658049876907088_n.jpg\",\"datePublished\":\"2026-09-11T22:38:00+00:00\",\"dateModified\":\"2026-09-11T22:38:00+00:00\",\"author\":{\"@id\":\"https:\/\/new50.info\/#\/schema\/person\/dd6d79e2639e598df1608cbfdfb86b06\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/new50.info\/?p=43162\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/new50.info\/?p=43162#primaryimage\",\"url\":\"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/805027605_1589200402667500_6553658049876907088_n.jpg\",\"contentUrl\":\"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/805027605_1589200402667500_6553658049876907088_n.jpg\",\"width\":1145,\"height\":1374},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/new50.info\/#website\",\"url\":\"https:\/\/new50.info\/\",\"name\":\"New50\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/new50.info\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/new50.info\/#\/schema\/person\/dd6d79e2639e598df1608cbfdfb86b06\",\"name\":\"administrator\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/new50.info\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d3aa616fe0651f861132c90ce32df595?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d3aa616fe0651f861132c90ce32df595?s=96&d=mm&r=g\",\"caption\":\"administrator\"},\"sameAs\":[\"http:\/\/new50.info\"],\"url\":\"https:\/\/new50.info\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What Really Happens When You Sleep on Your Right Side? Here\u2019s What to Know - New50","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/new50.info\/?p=43162","next":"https:\/\/new50.info\/?p=43162&page=2","og_locale":"en_US","og_type":"article","og_title":"What Really Happens When You Sleep on Your Right Side? Here\u2019s What to Know - New50","og_description":"Sleeping on your right side is generally safe for healthy people, but some may notice more acid reflux or digestive discomfort in\u2026","og_url":"https:\/\/new50.info\/?p=43162","og_site_name":"New50","article_published_time":"2026-09-11T22:38:00+00:00","og_image":[{"width":1145,"height":1374,"url":"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/805027605_1589200402667500_6553658049876907088_n.jpg","type":"image\/jpeg"}],"author":"administrator","twitter_card":"summary_large_image","twitter_misc":{"Written by":"administrator","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/new50.info\/?p=43162","url":"https:\/\/new50.info\/?p=43162","name":"What Really Happens When You Sleep on Your Right Side? Here\u2019s What to Know - New50","isPartOf":{"@id":"https:\/\/new50.info\/#website"},"primaryImageOfPage":{"@id":"https:\/\/new50.info\/?p=43162#primaryimage"},"image":{"@id":"https:\/\/new50.info\/?p=43162#primaryimage"},"thumbnailUrl":"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/805027605_1589200402667500_6553658049876907088_n.jpg","datePublished":"2026-09-11T22:38:00+00:00","dateModified":"2026-09-11T22:38:00+00:00","author":{"@id":"https:\/\/new50.info\/#\/schema\/person\/dd6d79e2639e598df1608cbfdfb86b06"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/new50.info\/?p=43162"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/new50.info\/?p=43162#primaryimage","url":"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/805027605_1589200402667500_6553658049876907088_n.jpg","contentUrl":"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/805027605_1589200402667500_6553658049876907088_n.jpg","width":1145,"height":1374},{"@type":"WebSite","@id":"https:\/\/new50.info\/#website","url":"https:\/\/new50.info\/","name":"New50","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/new50.info\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/new50.info\/#\/schema\/person\/dd6d79e2639e598df1608cbfdfb86b06","name":"administrator","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/new50.info\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d3aa616fe0651f861132c90ce32df595?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d3aa616fe0651f861132c90ce32df595?s=96&d=mm&r=g","caption":"administrator"},"sameAs":["http:\/\/new50.info"],"url":"https:\/\/new50.info\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/posts\/43162"}],"collection":[{"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new50.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43162"}],"version-history":[{"count":1,"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/posts\/43162\/revisions"}],"predecessor-version":[{"id":43164,"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/posts\/43162\/revisions\/43164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/media\/43163"}],"wp:attachment":[{"href":"https:\/\/new50.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new50.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new50.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}