{"id":43446,"date":"2026-09-15T00:54:48","date_gmt":"2026-09-15T00:54:48","guid":{"rendered":"https:\/\/new50.info\/?p=43446"},"modified":"2026-09-15T00:54:48","modified_gmt":"2026-09-15T00:54:48","slug":"woman-ate-eggs-at-every-meal-for-five-months-a-routine-checkup-revealed-a-surprising-blood-test-result-2","status":"publish","type":"post","link":"https:\/\/new50.info\/?p=43446","title":{"rendered":"Woman Ate Eggs at Every Meal for Five Months\u2014A Routine Checkup Revealed a Surprising Blood Test Result"},"content":{"rendered":"<p class=\"isSelectedEnd\">A story recently spread about a woman who ate eggs at every meal for five months. Her breakfasts included omelets or scrambled eggs, lunches often featured egg salad, and dinners included dishes such as quiche or shakshuka. Because she was consuming far more eggs than older dietary advice traditionally recommended, she expected her next medical checkup to reveal higher cholesterol leve&#8230;<strong>Continue Reading<\/strong><!--nextpage--><\/p>\n<p class=\"isSelectedEnd\">When she finally had routine blood tests, however, the results were not what she expected. Her LDL cholesterol, commonly called \u201cbad\u201d cholesterol, had actually decreased, while her HDL or \u201cgood\u201d cholesterol had increased. Her triglyceride levels also remained within a healthy range, giving her an overall improved lipid profile.<\/p>\n<p class=\"isSelectedEnd\">The results reflect a changing understanding of how dietary cholesterol affects the body. Cholesterol consumed through foods such as eggs does not necessarily translate directly into higher blood cholesterol. The liver produces much of the cholesterol circulating in the body, and in some people it can adjust its own production when more cholesterol is consumed through food.<\/p>\n<p>Her experience does not mean that everyone should start eating eggs at every meal, since individual health conditions and dietary needs vary. However, it does highlight how eggs can be part of a balanced diet and why older assumptions about dietary cholesterol do not always reflect the full picture provided by modern nutritional research.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A story recently spread about a woman who ate eggs at every meal for five months. Her breakfasts included omelets or scrambled\u2026<\/p>\n","protected":false},"author":1,"featured_media":43447,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-43446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Woman Ate Eggs at Every Meal for Five Months\u2014A Routine Checkup Revealed a Surprising Blood Test Result - New50<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/new50.info\/?p=43446\" \/>\n<link rel=\"next\" href=\"https:\/\/new50.info\/?p=43446&page=2\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Woman Ate Eggs at Every Meal for Five Months\u2014A Routine Checkup Revealed a Surprising Blood Test Result - New50\" \/>\n<meta property=\"og:description\" content=\"A story recently spread about a woman who ate eggs at every meal for five months. Her breakfasts included omelets or scrambled\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/new50.info\/?p=43446\" \/>\n<meta property=\"og:site_name\" content=\"New50\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-15T00:54:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/809226354_1755590112050948_8253219061243822710_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"administrator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"administrator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/new50.info\/?p=43446\",\"url\":\"https:\/\/new50.info\/?p=43446\",\"name\":\"Woman Ate Eggs at Every Meal for Five Months\u2014A Routine Checkup Revealed a Surprising Blood Test Result - New50\",\"isPartOf\":{\"@id\":\"https:\/\/new50.info\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/new50.info\/?p=43446#primaryimage\"},\"image\":{\"@id\":\"https:\/\/new50.info\/?p=43446#primaryimage\"},\"thumbnailUrl\":\"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/809226354_1755590112050948_8253219061243822710_n.jpg\",\"datePublished\":\"2026-09-15T00:54:48+00:00\",\"dateModified\":\"2026-09-15T00:54:48+00:00\",\"author\":{\"@id\":\"https:\/\/new50.info\/#\/schema\/person\/dd6d79e2639e598df1608cbfdfb86b06\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/new50.info\/?p=43446\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/new50.info\/?p=43446#primaryimage\",\"url\":\"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/809226354_1755590112050948_8253219061243822710_n.jpg\",\"contentUrl\":\"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/809226354_1755590112050948_8253219061243822710_n.jpg\",\"width\":512,\"height\":640},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/new50.info\/#website\",\"url\":\"https:\/\/new50.info\/\",\"name\":\"New50\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/new50.info\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/new50.info\/#\/schema\/person\/dd6d79e2639e598df1608cbfdfb86b06\",\"name\":\"administrator\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/new50.info\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d3aa616fe0651f861132c90ce32df595?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d3aa616fe0651f861132c90ce32df595?s=96&d=mm&r=g\",\"caption\":\"administrator\"},\"sameAs\":[\"http:\/\/new50.info\"],\"url\":\"https:\/\/new50.info\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Woman Ate Eggs at Every Meal for Five Months\u2014A Routine Checkup Revealed a Surprising Blood Test Result - New50","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/new50.info\/?p=43446","next":"https:\/\/new50.info\/?p=43446&page=2","og_locale":"en_US","og_type":"article","og_title":"Woman Ate Eggs at Every Meal for Five Months\u2014A Routine Checkup Revealed a Surprising Blood Test Result - New50","og_description":"A story recently spread about a woman who ate eggs at every meal for five months. Her breakfasts included omelets or scrambled\u2026","og_url":"https:\/\/new50.info\/?p=43446","og_site_name":"New50","article_published_time":"2026-09-15T00:54:48+00:00","og_image":[{"width":512,"height":640,"url":"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/809226354_1755590112050948_8253219061243822710_n.jpg","type":"image\/jpeg"}],"author":"administrator","twitter_card":"summary_large_image","twitter_misc":{"Written by":"administrator","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/new50.info\/?p=43446","url":"https:\/\/new50.info\/?p=43446","name":"Woman Ate Eggs at Every Meal for Five Months\u2014A Routine Checkup Revealed a Surprising Blood Test Result - New50","isPartOf":{"@id":"https:\/\/new50.info\/#website"},"primaryImageOfPage":{"@id":"https:\/\/new50.info\/?p=43446#primaryimage"},"image":{"@id":"https:\/\/new50.info\/?p=43446#primaryimage"},"thumbnailUrl":"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/809226354_1755590112050948_8253219061243822710_n.jpg","datePublished":"2026-09-15T00:54:48+00:00","dateModified":"2026-09-15T00:54:48+00:00","author":{"@id":"https:\/\/new50.info\/#\/schema\/person\/dd6d79e2639e598df1608cbfdfb86b06"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/new50.info\/?p=43446"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/new50.info\/?p=43446#primaryimage","url":"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/809226354_1755590112050948_8253219061243822710_n.jpg","contentUrl":"https:\/\/new50.info\/wp-content\/uploads\/2026\/09\/809226354_1755590112050948_8253219061243822710_n.jpg","width":512,"height":640},{"@type":"WebSite","@id":"https:\/\/new50.info\/#website","url":"https:\/\/new50.info\/","name":"New50","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/new50.info\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/new50.info\/#\/schema\/person\/dd6d79e2639e598df1608cbfdfb86b06","name":"administrator","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/new50.info\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d3aa616fe0651f861132c90ce32df595?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d3aa616fe0651f861132c90ce32df595?s=96&d=mm&r=g","caption":"administrator"},"sameAs":["http:\/\/new50.info"],"url":"https:\/\/new50.info\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/posts\/43446"}],"collection":[{"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/new50.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=43446"}],"version-history":[{"count":1,"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/posts\/43446\/revisions"}],"predecessor-version":[{"id":43448,"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/posts\/43446\/revisions\/43448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new50.info\/index.php?rest_route=\/wp\/v2\/media\/43447"}],"wp:attachment":[{"href":"https:\/\/new50.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new50.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=43446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new50.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}