It seems that the roots of such awakenings can be both physiological and related to more subtle issues\u2026<\/p>\n
Waking up in this time frame may indicate recent stress. Most likely, you are often nervous. Psychologists recommend in such situations to relax more often and clear your mind.<\/p>\n
If you wake up during this time, you are most likely experiencing a great deal of emotional disappointment.<\/p>\n
This is the time of gallbladder activity, so physiologically there may be problems with it. Positive affirmations and optimistic attitudes in life will help.<\/p>\n
Repressed anger. This means waking up at this time. From 1 to 3, the energy meridian associated with the liver is involved. Chinese natural philosophy justifies this emotion by excess \u201cyang\u201d energy.<\/p>\n
This time interval is associated with the lungs and the feeling of sadness. There is an opinion that if your awakening occurs exactly between 3 and 5, then the Higher Forces are trying to communicate with your consciousness.<\/p>\n
Such an early awakening according to the biological clock may indicate the presence of psychological blockages. If you don\u2019t have to get up that early, try taking a warm shower and gently stretching your muscles.<\/p>\n
In general, such knowledge doesn\u2019t come out of nowhere, so pay attention to your biological rhythms and sleep cycle, as adequate sleep is not only a guarantee but also a sure sign of health.<\/p>\n","protected":false},"excerpt":{"rendered":"
It seems that the roots of such awakenings can be both physiological and related to more subtle issues\u2026 Waking up in this time frame may indicate recent… <\/p>\n","protected":false},"author":1,"featured_media":8205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"\n