{"id":8532,"date":"2025-01-16T11:35:33","date_gmt":"2025-01-16T11:35:33","guid":{"rendered":"https:\/\/new50.info\/?p=8532"},"modified":"2025-01-16T11:35:33","modified_gmt":"2025-01-16T11:35:33","slug":"nataliya-kuznetsova-isnt-your-average-female-bodybuilder","status":"publish","type":"post","link":"https:\/\/new50.info\/?p=8532","title":{"rendered":"Nataliya Kuznetsova isn\u2019t your average female bodybuilder"},"content":{"rendered":"

Keeping ourselves in shape is important for our body and soul to feel comfortable.<\/p>\n

For most of us, that means simple things like taking a walk or doing some light daily exercise.<\/p>\n

For 33-year-old bodybuilder Nataliya Kuznetsova, however, keeping in shape looks a little different.<\/p>\n

The professional Russian female bodybuilder is said to hold the world arm lifting, bench press, and deadlift titles \u2013 with one look at her, it\u2019s hard to believe otherwise\u2026.<\/p>\n","protected":false},"excerpt":{"rendered":"

Keeping ourselves in shape is important for our body and soul to feel comfortable. For most of us, that means simple things like taking a walk or… <\/p>\n","protected":false},"author":1,"featured_media":8533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"\nNataliya Kuznetsova isn\u2019t your average female bodybuilder -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/new50.info\/?p=8532\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nataliya Kuznetsova isn\u2019t your average female bodybuilder -\" \/>\n<meta property=\"og:description\" content=\"Keeping ourselves in shape is important for our body and soul to feel comfortable. For most of us, that means simple things like taking a walk or...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/new50.info\/?p=8532\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-16T11:35:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/new50.info\/wp-content\/uploads\/2025\/01\/474026358_474703385681362_463896997974871433_n-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"administrator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"administrator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/new50.info\/?p=8532\",\"url\":\"https:\/\/new50.info\/?p=8532\",\"name\":\"Nataliya Kuznetsova isn\u2019t your average female bodybuilder -\",\"isPartOf\":{\"@id\":\"https:\/\/new50.info\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/new50.info\/?p=8532#primaryimage\"},\"image\":{\"@id\":\"https:\/\/new50.info\/?p=8532#primaryimage\"},\"thumbnailUrl\":\"https:\/\/new50.info\/wp-content\/uploads\/2025\/01\/474026358_474703385681362_463896997974871433_n-1.jpg\",\"datePublished\":\"2025-01-16T11:35:33+00:00\",\"dateModified\":\"2025-01-16T11:35:33+00:00\",\"author\":{\"@id\":\"https:\/\/new50.info\/#\/schema\/person\/dd6d79e2639e598df1608cbfdfb86b06\"},\"breadcrumb\":{\"@id\":\"https:\/\/new50.info\/?p=8532#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/new50.info\/?p=8532\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/new50.info\/?p=8532#primaryimage\",\"url\":\"https:\/\/new50.info\/wp-content\/uploads\/2025\/01\/474026358_474703385681362_463896997974871433_n-1.jpg\",\"contentUrl\":\"https:\/\/new50.info\/wp-content\/uploads\/2025\/01\/474026358_474703385681362_463896997974871433_n-1.jpg\",\"width\":512,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/new50.info\/?p=8532#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/new50.info\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nataliya Kuznetsova isn\u2019t your average female bodybuilder\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/new50.info\/#website\",\"url\":\"https:\/\/new50.info\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/new50.info\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/new50.info\/#\/schema\/person\/dd6d79e2639e598df1608cbfdfb86b06\",\"name\":\"administrator\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/new50.info\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d3aa616fe0651f861132c90ce32df595?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d3aa616fe0651f861132c90ce32df595?s=96&d=mm&r=g\",\"caption\":\"administrator\"},\"sameAs\":[\"http:\/\/new50.info\"],\"url\":\"https:\/\/new50.info\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nataliya Kuznetsova isn\u2019t your average female bodybuilder -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/new50.info\/?p=8532","og_locale":"en_US","og_type":"article","og_title":"Nataliya Kuznetsova isn\u2019t your average female bodybuilder -","og_description":"Keeping ourselves in shape is important for our body and soul to feel comfortable. 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