What Exactly Is the White Part of an Egg, Why It Looks Strange, What It Does for Freshness, Safety, Nutrition, and How This Tiny Detail Reveals the Hidden Science of Eggs

Almost no one talks about it, but nearly everyone has seen it. You crack an egg and notice a strange white string clinging to the yolk. It looks unsettling, sparks a moment of hesitation, and often triggers worries about parasites, contamination, or something gone wrong.

That string actually has a name: the chalaza. It’s a natural structure inside the egg that keeps the yolk centered and stable, much like a seatbelt. Far from being a defect, a visible chalaza is usually a sign that the egg is fresh.

It isn’t a baby chick, a parasite, or something added during processing. Every normal egg has chalazae, whether it’s fertilized or not. They form naturally as part of the egg’s internal structure.

When the egg is cooked, the chalaza blends seamlessly into the egg white and disappears—just as it always has in meals you’ve already eaten. What feels strange at first is actually reassurance: proof that nature’s design is working exactly as intended.

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