After appearing on “My 600-lb Life,” Christina Phillips lost 536 pounds, gaining independence and freedom. At 708 pounds, she struggled with basic tasks, relying on family and her husband. In 2014, she began her journey with gastric bypass surgery and lifestyle changes like portion control, avoiding processed foods, and regular exercise.
Phillips dropped to 171 pounds, regaining mobility and enjoying simple joys like shopping and playing with her nephew. She ended her enabling marriage, moved out on her own, and found a supportive relationship with Shane, a long-time friend. Surgery to remove excess skin completed her transformation, boosting her confidence and helping her fully embrace her new life.