Do dreams have meaning? Some people believe dreams are messages from unseen forces, while others, including scientists, argue that they are simply the result of brain activity. Dreams can reflect our daily experiences or represent our fears.
One common type of dream is about deceased loved ones. These dreams may be part of the grieving process or signal a personal transition. Healthline suggests that such dreams often reflect life changes rather than messages from the afterlife.
Psychologist Rubin Naiman, who has studied sleep patterns, believes dream interpretation helps decode the unconscious mind. He argues that understanding our dreams can expand our psychological awareness and consciousness.
In short, while the meaning of dreams is still debated, many view them as valuable tools for self-understanding and emotional processing.