Teeth are one the most sensitive parts of the human body that get affected by changing food habits, unhygienic practices, and much more. Looking after your oral health is one of the primary steps to achieve excellent overall health.A comprehensive Oral Health Tracker and study conducted by a leading thinktank in Australia in 2018 revealed that almost 90 precent of adults in the country struggle with some form of tooth decay. Smoking habits and excessive alcohol consumption are found to be major reasons for poor oral health.Since poor oral health can lead to severe health issues such as stroke, heart issues, Alzheimer’s disease, diabetes, and more, you should know what can contribute to your oral health.It is a known fact that brushing and flossing regularly can ensure good oral health. However, do you think that brushing and flossing alone can guarantee you good dental health? Do you know how to brush and floss properly for good oral health? You can ensure excellent oral health by following a ten-step strategy.

It is a known fact that brushing and flossing regularly can ensure good oral health. However, do you think that brushing and flossing alone can guarantee you good dental health? Do you know how to brush and floss properly for good oral health? You can ensure excellent oral health by following a ten-step strategy.