To try it safely, add a small amount of cloves to hot water, keep your face well away from the bowl, and breathe the steam gently for a few minutes. The water should not be boiling near your face because steam burns can happen quickly.
Clove steam does not cure sinus infections, allergies, or other underlying causes of congestion. People with asthma, sensitive airways, or reactions to strong scents should be especially cautious because aromatic vapors may worsen symptoms.
Seek medical advice if sinus symptoms last more than about 10 days, repeatedly return, or occur with high fever, severe facial pain, swelling around the eyes, or difficulty breathing. Home remedies may provide comfort, but persistent symptoms need proper evaluation.
